Your emotions can be killers! Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgement? Did you make disappointing, self-sabotaging life choices as a result? If the answer is "Yes, many times", then this book is for you. Emotions can kill your ability to accomplish your pla...(展开全部)

This book is the 2nd Edition with updates in the science on emotions and presence, new sections on having meaningful conversations and stronger relationships, and additional exercises to increase your mental mastery.

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your ‘how-to’ manual to improve your emotional state. With the help of this personal workbook...(展开全部)

"Political Emotions" explores the contributions that the study of discourses, rhetoric, and framing of emotion make to understanding the public sphere, civil society and the political realm. Tackling critiques on the opposition of the public and private spheres, chapters in this volume examine why some sentiments are valued in public communication while others are judged irrele...(展开全部)

"A revolutionary guide to mastering your emotional life."—Charles Duhigg, NYT bestselling author "Brilliant, engaging, and deeply insightful...this must-read book will change your life"—Lisa Damour, NYT bestselling author "Breaks new ground..."—Adam Grant, NYT bestselling author "Illuminating."—Publishers Weekly (starred review) A myth-busting, science-based guide that addre...(展开全部)

The sociology of emotions has recently undergone a renaissance, raising new questions for the social sciences: How should we define and study emotions? How are emotions related to perennial sociological debates about structure, power, and agency? Emotions Matter brings together leading international scholars to build on and extend sociological understandings of emotions. Moving...(展开全部)

无论是看牙医时的焦虑、堵车时的愤怒，还是痛苦分手后的沮丧，我们的生活都充满了让我们陷入困境的情况。但尽管我们的情绪可能很难控制，但它们也是一种超能力。当它们以正确的方式在正确的时间被激活时，它们就像免疫系统一样发挥作用，提醒我们注意周围环境，告诉我们如何应对情况，并帮助我们做出正确的选择。 但是，我们如何才能让情绪为我们服务而不是与我们作对呢？知名心理学家 Ethan Kross 博士将他的科学生涯奉献给了这个问题的解答。在《转变》一书中，他打破了常见的迷思——例如，逃避是有害的，或者我们应该始终努力活在当下——并提供了一个新的框架来转变我们的情绪，这样它们就不会控制我们的生活。 《转变》将开创性的研究与人们努力管理情绪并取得成功的引人入胜的故事交织在一起——从一位母亲在飞行途中因恐惧而做出一时冲动的决定，挽救了女儿的生命，到一位携带核密码的海豹突击...(展开全部)

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. National bestselling author Dr. Ju...(展开全部)

Widely regarded as the standard reference in the field, this Handbook comprehensively examines all aspects of emotion and its role in human behavior. The editors and contributors are foremost authorities who describe major theories, findings, methods, and applications. The volume addresses the interface of emotional processes with biology, child development, social behavior, pe...(展开全部)

Widely regarded as the standard reference in the field, the Handbook of Emotions comprehensively examines all aspects of emotion and its role in human behavior. This thoroughly revised and expanded third edition now brings readers fully up to date on major theories, findings, methods, and applications. The field's foremost researchers explore how emotion intersects with biolog...(展开全部)